
IT'S TIME TO HEAL
About
I'm Gio Castille, a Certified Integrative Health Practitioner and founder of Whole & Rooted. I help people struggling with chronic fatigue, hormone imbalances, weight challenges, and overall health concerns by getting to the root of what's really going on — not just managing symptoms. My approach combines functional lab testing with a holistic view of your body, lifestyle, and habits, so we can build a plan that actually fits your life. My goal is simple: help you feel grounded, energized, and at home in your body again.
Just days before my 30th birthday, I was diagnosed with Triple Negative Breast Cancer — and a year later, after returning to the same stressful, exhausted life I'd always known, it came back stronger, invading my lungs and heart. Facing a treatment with no guarantees and a surgery that would take part of my sternum, something in me shifted. I began caring for myself in a completely different way — nourishing food, movement, meditation, and deep emotional healing — and learned to listen to my body and care for my whole self, not just treat a diagnosis. That experience didn't just change my health; it changed the way I see healing itself, and it's the reason Whole & Rooted exists.


As I was going through my cancer journey, pieces of my own healing finally started to make sense. I discovered that true change came from three places working together — the food I put in my body, calming the inflammation, and rewiring the thoughts I'd carried for years. It wasn't one solution, but the combination of all three that gave me my life back. That discovery became the foundation of how I now guide my clients toward lasting transformation.

After becoming certified through the Integrative Health Practitioner Institute, I knew I couldn't keep what I'd learned to myself. My mission today is to help people struggling with chronic fatigue, hormone imbalances, weight challenges, and overall health concerns feel strong, energized, and truly at home in their bodies again. What drives me is simple — I know what it's like to feel lost in your own health, and I never want anyone to face that alone. Every client I work with is a reminder of how far the body and mind can go when they're finally cared for as one.

Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2, & Level 3
Board Certified, American Association of Drugless Practitioners Certification
Certified Holistic Health Coach
Real stories from people who transformed their health
“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”
Gio Castille